Inspiration

In Conversation with Phil Vincent, Ocean Advocate & Author of ‘Varuna’

In Conversation with Phil Vincent, Ocean Advocate & Author of ‘Varuna’

Hello dear readers! In order to continue delivering you hopeful stories of sustainability success, I’m adding a second weekly feature to the blog! I’m calling it Sustainability Sundays. This week, we’re in conversation with Phil Vincent, ocean advocate and author of the novel, ‘Varuna.’ What to Expect What’s different about this post versus Wake-Up Wednesday…

A remote coastal beach on Texada Island, BC.

The Return of Wake-Up Wednesday Wins featuring…Waste Wins!

It’s been a minute since we woke up to any wins on this blog! I won’t waste any time: let’s get back to it. To recap the concept: each Wednesday, I’ll feature a set of “success stories” that feature good news only. Specifically, I’m targeting stories that give our oceans (and humanity) a boost. Waste…

Opt-Out October: Falling Out of Love with Plastic

Opt-Out October: Falling Out of Love with Plastic

Opt-Out October was started by a small group of environmental badasses on Kauai. Formed around the concept of kicking disposable plastic’s buttasana, the group is encouraging folks to begin where they are, work towards eliminating wasteful plastics from their diets, and becoming more mindful about purchases and interactions with their trash. The challenge: Rule No….

Local Food Security During COVID-19: A Reflection

Local Food Security During COVID-19: A Reflection

Local food is one thing I get really excited about. It is so damn important to close the gap between food producers and consumers. Buying local food means supporting our neighbours and local economies, using less plastic, saving the oceans, and becoming more healthy. There is no reason not to support this movement, people! This…

a view of Helen's Acres farm on a sunny day with wispy white clouds overhead, located in Kelowna, BC, full of plants!

A Plant-iful Day

This post is simply an ode to plants, and the beauty and abundance they bring to our every-day lives. As you may know, I love plants. I love to grow and buy them. I especially love to eat them. Yesterday was such a plant-filled day, it left me feeling so excited about life! The day…

flat lay photo of a cast iron pan full of banana bread alongside a mug of coffee and the book David and Goliath by Malcolm Gladwell

Goliath Banana Bread

Today I’m deviating from my usual Wake-Up Wednesday Wins today to bring you some musings on the book I’m currently reading (David & Goliath) and an offering to join me in the book-readin’ process (Greeny Green Book Club). It’s short and sweet (just like the banana bread in that photo ;)). David & Goliath is…