eco-anxiety

combatting feelings of eco-anxiety by turning off technology and laying in a hammock overlooking a beautiful lake with trees in the background on a blue sky day

What Is Eco-Anxiety? Plus Three More Strategies For Success

Bysevenintheocean

Wow! Friends! Two weeks ago I wrote about eco-anxiety and it seemed to strike a chord with you. Turns out, we’re probably all suffering some form of the latest and greatest mental health challenge. Other terms I heard bandied around: climate stress and eco-grief. I also heard from some of you about how you’re working…

a view of Zelaney Farms fields with vegetable crops in the foreground and a sloping mountain in the background, against a blue sky. no eco-anxiety here!

Three Ways to Combat Eco-Anxiety In Spite of All Things

Bysevenintheocean

Hello readers, and welcome to another week of WINS. Yup – you heard that right. In spite of everything, I’m here to highlight three positive things to help combat eco-anxiety, something I imagine we are all feeling right now. Here in BC, it feels like the entire province is on fire. There is civil unrest…