grounding

combatting feelings of eco-anxiety by turning off technology and laying in a hammock overlooking a beautiful lake with trees in the background on a blue sky day

What Is Eco-Anxiety? Plus Three More Strategies For Success

Wow! Friends! Two weeks ago I wrote about eco-anxiety and it seemed to strike a chord with you. Turns out, we’re probably all suffering some form of the latest and greatest mental health challenge. Other terms I heard bandied around: climate stress and eco-grief. I also heard from some of you about how you’re working…