plastic-free

In Conversation with The High-End Hippie Wellness Company (or, How to Create Accidental Environmentalists with a Shampoo Bar)

In Conversation with The High-End Hippie Wellness Company (or, How to Create Accidental Environmentalists with a Shampoo Bar)

What started out as a post to talk about how much plastic I’ve saved by switching to a shampoo bar quickly morphed into a meditation on the far-reaching positive impacts of supporting local businesses and why this particular shampoo bar goes beyond the fight against plastic pollution. Happy Sustainability Sunday, readers! Today, I’d like you…

Opt-Out October: Falling Out of Love with Plastic

Opt-Out October: Falling Out of Love with Plastic

Opt-Out October was started by a small group of environmental badasses on Kauai. Formed around the concept of kicking disposable plastic’s buttasana, the group is encouraging folks to begin where they are, work towards eliminating wasteful plastics from their diets, and becoming more mindful about purchases and interactions with their trash. The challenge: Rule No….

Serving Up Success (One Plant At a Time)

Last night I went to a film screening of the documentary “Eating You Alive” a feature length film about the science behind why we’re dealing with such prevalent chronic illness in North America, why we’re being fed the wrong information about food, and how a whole-food, plant-based lifestyle can have a tremendous, positive impact on…

The Kootenay Co-Op: A Community Haven

The Kootenay Co-Op: A Community Haven

Success story time! I recently traveled to Nelson, BC – a place revered by environmentalists the world over (apparently – I’m new to Canada and still learning the ropes) and while there, we frequented a non-chain grocery store called The Kootenay Co-op, which is an independent cooperative grocery store in the downtown region. The experience…