Just Do the Thing!

Do you ever get totally overwhelmed by all the beautiful content on the Internet these days? Scrolling through my Instagram feed is like riding a roller coaster of emotions: first, it’s inspiring, then it gets frustrating, and sometimes I have to turn off the damn phone and walk away because I have flung myself into a sea of misery and feel like I can’t even begin to compete with all the beautiful madness. I give up.

But then, I make a smoothie, pour it into a jar, and realize…it doesn’t have to be perfect. None of this has to be perfect, it just has to come to fruition (haha, fruit…smoothies…it’s funny, right?) and BE a thing. Our smoothies don’t have to have perfectly placed chia seeds and banana slices on top, and they don’t need to be in a vintage Mason jar. Nope. Today it’s a repurposed mayonnaise jar and tomorrow it’ll be an old salsa jar and whatever the type of jar, it’ll be beautiful, and more importantly…it’ll be damned tasty.


After all, the point is not to gain 100K likes on this photo. That’s never the point! The goal is to demonstrate that food can be delicious, sustainable, and easy. Make a smoothie! Grab a jar! Enjoy it!

My favorite yoga studio has a phrase on the wall at the front desk that simply says, “Begin Anywhere” and I always come back to that concept when social media gets overwhelming. By doing the thing (like making a smoothie and putting it in a mayo jar), we are taking control of the situation, and creating something amazing. That is totally satisfying (and sustainable). πŸ‘ŠπŸΌ

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